ADVENTURE. EXCITEMENT. CHALLENGE.

Ninjas no longer have to hide in the shadows, at least not on our Xtreme Ninja and Parkour course in Brisbane!
The first of its kind in Brisbane, we have combined the best parts of rock climbing, parkour and obstacle training to create a truly unique experience. We have everything beginners and professionals need to train, compete and to fuel the next era of adventure athletes. Not sure if you have what it takes? Our experienced coaches are always on hand to help you get the most out of the course and to progress at your own pace. Check out why so many athletes turn to us for their heart-pumping, energy-building ninja warrior training in Brisbane.
Get access to Ninja, Parkour, Laser Tag, Trampolines and Dodgeball with a Park Pass or Multipass. That’s 5 activities for one entry price!
Off-Peak Prices available Monday- Friday during the school term! During COVID, all sessions are 1.45hrs to allow for staff to clean and disinfect equipment as part of Urban Xtreme’s COVID Safe Plan.

LIL + JUNIOR NINJA PROGRAM
BRING OUT THEIR INNER NINJA
Your Ninja-In-Training may be small but they have big dreams to grow into the fittest, most agile and adventurous ninja warrior in Brisbane. That’s why we’ve designed a 10 Week Ninja Warrior Program to suit them! Already one of our most popular adventure classes (bookings fill fast!), we have different programs to cater to ages 4-7 (Lil Ninjas) and 8-12 (Jnr Ninjas) that will challenge their strength, balance, coordination and team-building skills across both Ninja + Parkour disciplines.
Casual classes for budding ninja warriors in Brisbane are also available and spaces are limited to 20 Ninjas per class, so get in quick!

XTREMEFIT & FREESTYLE
TEENS AND ADULTS (13+)
- Warm up
- Strength training
- Obstacle training
- Technique & tips
- Cool down
- Improves strength & agility
- Cardio fitness
- Balance & coordination
- Builds confidence
- Encourages respect & discipline
- Build friendships, super social & FUN!

PARKOURFIT & FREESTYLE
TEENS AND ADULTS (13+)
- Warm up
- Strength training
- Obstacle training
- Technique & tips
- Cool down
- Learn to navigate urban terrain
- Improves strength, agility and cardio
- Balance & coordination
- Functional body movements with strength-based exercises
- Encourages respect & discipline
- Build friendships, super social & FUN!

ULTIMATE CHASE TAG
TEENS AND ADULTS (13+)
Urban Xtreme is bringing the best game of tag you have ever played to Brisbane every Sunday. With a range of different game modes, you will be challenged to evade and tag through a world-class purpose-built indoor parkour course and with our specialized Parkour Coaches, your tag game will reach a whole new level.
- Learn to navigate urban terrain
- Improves strength, agility and cardio
- Balance & coordination
- Functional body movements with strength-based exercises
- Encourages respect & discipline
- Build friendships, super social & FUN!

XTREME NINJA RACE NIGHT
NEXT EVENT: TO BE ANNOUNCED
In case you haven’t heard, obstacle races are the latest trend to hit our shores and our screens. You’ve probably seen the show and thought, “How hard can it be?” You may have even practised on the course. Well the time for watching and practicing is over!
Join us at our regular Xtreme Race events to find out just how far – and fast – you can go! Can you conquer the Warped Wall and get your name on our leaderboard? Get involved in this xtreme fun, whilst competing for some awesome prizes.
Please note: access to the Ninja + Parkour Course will be restricted on this date to race participants.
- Lil’ Ninjas Under 9 Years
- Junior Ninjas Under 11 Years
- Teenage Ninjas Under 13 Years
- Teenage Ninjas Under 15 Years
- Amateur Adults ( 16+ ) Male & Female
- Masters ( 40+ )
- Pro Ninjas Male & Female
- Under 9s
3:30 – 4pm Registration and Briefing
4 – 5:30pm Competition
5:30 – 6pm Presentations
Complimentary 1Hr Park Pass post presentation - Under 11s & Under 13s
5 – 5:30pm Registration and Briefing
5:30 – 7pm Competition
7 – 7:30pm Presentations
Complimentary 1Hr Park Pass post presentation - Under 15s, Amateur Adults, Masters and Pro Ninjas
6:30 – 7pm Registration and Briefing
7 – 9:30pm Competition
9:30 – 10pm Presentations
TOP 5 REASONS TO BECOME A NINJA WARRIOR IN BRISBANE
Isn’t it time you stepped away from the mediocrity of your gym environment and tried something fresh and exciting? Here are the Top 5 reasons why Ninja Training will be your new favourite sport:
NINJA + PARKOUR FAQS
What is Parkour?
Parkour is a training discipline that involves moving through an area negotiating obstacles by running, jumping, swinging and climbing.
Are there age or height restrictions?
Participants must be 120cm in height to participate in the Xtreme Ninja + Parkour areas. The exception to the rule is during Adventure Parties, which Urban Xtreme allows from ages 8 and older to participate regardless of height. Some classes also allow under 120cm to participate.
SAVE WITH OUR GREAT MEMBERSHIP OFFER
Stop paying too much for casual visits or a gym membership. You’ll be treated like a VIP for as little as $12 P/W*, with access to 6 awesome activities!
There are 3 great memberships to choose from to suit your fitness, time, budget and adventure goals. All include big discounts on everything from food, beverages, programs and merchandise to complimentary classes and grip socks. You get invited to member-only events. You can even invite a friend to join you for an Xtreme session for FREE!