ADVENTURE IS ONLY THE BEGINNING!
BENEFITS OF ADVENTURE SPORTS
Exercise, play and activity are a part of life and have numerous physical, emotional and psychological benefits for developing minds and bodies! Here are just a few of the reasons why we are passionate about getting kids involved with adventure sports:
SELF ESTEEM & SELF RESPECT
Teaches kids to recognise and value their own abilities and have respect for themselves and others. It helps build their confidence enabling them to grow and overcome any obstacles they face in life.
COMMUNICATION & SOCIAL
Encourages kids to build better relationships and social skills. All our programs encourage social interaction, teamwork and positive communication.
STRENGTH & CARDIO
Offers a range of physical benefits such as flexibility, balance, coordination and agility whilst having fun at the same time. learning patterns and repeating actions.
Helps get kids off technology and encourages physical and mental growth. This in turn promotes a positive healthy lifestyle and develops discipline, self-control and focused energy.
JNR JUMPERS TRAMPOLINE GYMNASTICS PROGRAM
JUMP, FLIP & TICK INTO FUN & FITNESS!
|Jnr Jumpers (8-12yrs)|
Jnr Jumpers is designed to give children a true lift in their skills, mood and fitness level. This is a structured program run by trained coaches, who will support participants to learn, explore and test themselves. It’s perfect class for all abilities! Our 10 week trampoline gymnastics program uses a combination of trampolines, air tracks and airbag jump to teach aerial awareness, strength, co-ordination and balance whilst learning how to perform basic skills in a safe, fun and non-competitive environment. It’s the perfect foundation to complement both gymnastics and other sports!
Our professional team are dedicated to providing the Ultimate Xperience for your child in a fun, safe and controlled environment supervised by a experienced coaches.
Every program leads to an achievement with a focus of skills and development. Offering a progression pathway with milestones being rewarded and celebrated.
Your child is guaranteed to find to find the fun in fitness!
10 Week Term + Casual Options Available!
- Warm up
- Strength & conditioning
- Trampoline techniques and combinations
- Learning and developing basic jumps
- Cool down
They will benefit from learning the fundamentals of body movement with a focus on:
- Low impact, high cardio exercise
- Increases the body’s metabolic rate
- Teaches fundamentals of body movement & awareness
- Teaches gymnastics style movements
- Improves strength & agility
- Allows creativity & freestyle movement
Improves cardio fitness
- Improves balance & coordination
- Builds confidence & self-esteem
- Builds friendships, super social & FUN!
Our 10 Week Programs run in conjunction with the Queensland Public School Calendar. Please refer to our Schedule page for dates.
- All Access Memberships from $26 per week include 1x 10 week term program and unlimited park access at all other times (Best Value)
- Up front payments of 10 week term $250
- Casual class subject to availability from $27 per class