Adult Fitness Class Schedule Brisbane

Our CLIMBFIT class will challenge beginners through to seasoned climbers and athletes from other disciplines. From basic functional movements to more complex movement patterns, this class will focus on core strength, shoulders, back, arms and legs.

Enclosed Sports Shoes required. Climbing shoes recommended.

High flying acceleration where fitness meets fun, it’s a great workout platform loved by all ages and fitness levels for rehabilitation patients to extreme athletes, agility work, high knees, balance work, core work, improve cardio, endurance. A smooth dynamic bounce that strengthens the joints. Endless programming formats means you’ll never get bored at JUMPFIT.

Urban Xtreme Grip Socks required. 

This class is designed to make fitness more fun with a combination of high intensity circuit-based training, fast-paced cardio, functional exercises, and agility building activities for a maximum calorie burn. This class will get you fit, fast and moving more like a ninja through your everyday life in no time. 

Enclosed Sports Shoes required.

Learn to Climb 101 introduces new climbers to introductory climbing techniques an is the perfect way to get a toe on the wall when it comes to joining the world of climbing.

Enclosed Sports Shoes required. Climbing shoes recommended.

This Teen + Adult session is 2 hours session running every Monday & Wednesday night (6:00- 8:00pm). Bring out your inner ninja and take on the ultimate challenge and improve your strength, fitness, agility and balance in a fun environment – without running into the kids! Our experienced Ninja, Parkour and Rock Climbing Coaches will be on hand to help you test your skills and teach you a few new tricks.

Enclosed Sports Shoes required.

Lead climbing assessments for already competent lead climbers. If you would like to learn lead climbing safe practices please contact climb here:  LEARD TO LEAD
Our Learn to Lead Climb program is the perfect way for climbers to learn the technical components of lead climbing, rope management, clipping techniques, falling and catching falls and the key safety requirements for indoor lead climbing.

Enclosed Sports Shoes required. Climbing shoes recommended.

Our CLIMBFIT class will challenge beginners through to seasoned climbers and athletes from other disciplines. From basic functional movements to more complex movement patterns, this class will focus on core strength, shoulders, back, arms and legs.

Enclosed Sports Shoes required. Climbing shoes recommended.

Ever felt overwhelmed by our Xtreme Ninja experience? This is the class for you!

Ninja 101 is a technique-based class that will have you lache-ing like a Pro Ninja before you know it! Each week our coaches will help you understand the obstacles and give you tips on how to conquer them. They will dedicate time to helping you develop the core skills you need to tackle any new obstacle thrown your way in our ever-changing course. This class will help improve your balance, co-ordination, grip strength, balance, power and much more!

This open gym session also means you can train within Ninja & Climb activities from 6am-9am every Saturday.

Enclosed Sports Shoes required.