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Adventure Programs

Google Rating
4.6
Based on 1305 reviews

LIL + JNR NINJAS

IT’S TIME TO BRING OUT YOUR INNER NINJA!  LIMITED SPOTS STILL AVAILABLE!

Lil’ Ninjas is a program for kids aged 4-7 years old and Jnr Ninja’s is for kids 8-12 years old.

Our 10 week programs combine the key elements of Ninja, Parkour and Freerunning developing strength, speed, balance, co-ordination and agility.

Our professional team are dedicated to providing the Ultimate Xperience for your child in a fun and safe environment supervised by an experienced Ninja instructor.

Our Programs combine elements of Ninja + Parkour which develops strength, speed & agility required for obstacle training, as well as the coordination, balance and foundational skills of gymnastics and the creativity & freestyle movement of freerunning.

  • Improves strength & agility
  • Cardio fitness
  • Balance & coordination
  • Focused energy
  • Builds confidence
  • Encourages respect & discipline
  • Build friendships
  • Super social & FUN!

 

Teenage Boy in Parkour

Teen + Adult Sessions

Teen + Adult sessions for parkour and ninja warriors in Brisbane run every Wednesday night so you can take on the ultimate challenge and improve your strength, fitness, agility and balance in a fun environment – without running into the kids! Our experienced Ninja + Parkour Coaches will be on hand to help you test your skills and teach you a few new tricks to become the most agile ninja in Brisbane.

1 hour of structured class time with our trained coaches, covering:
  • Warm up
  • Strength training
  • Obstacle training
  • Technique & tips
  • Cool down
 + 1 hour of free-style fun to take the skills you have learnt to the next level!
  • Improves strength & agility
  • Cardio fitness
  • Balance & coordination
  • Focused energy
  • Builds confidence
  • Encourages respect & discipline
  • Build friendships
  • Super social & FUN!

LASER LEAGUE

PLAY LIKE A PRO!

Laser League is your opportunity to learn how to play Laser Tag as part of an organised team with our Laser Tag Masters in a fun, social environment. No experience is necessary, we will show you everything you need to know. A few weeks at League, and you will be wiping the floor with the regular social Laser Tagger!

Join anytime throughout the season either by yourself or with friends.

Try your first week for FREE! No bookings required.

League includes warm up games, 3 competition games and then some social games at the end. Arrive early to practice and learn from our experienced players

There are many benefits to play Laser Tag. You will meet some great people whilst also keeping fit, improving your reflexes & coordination and developing leadership and communication skill

JNR JUMPERS

TRAMPOLINE GYMNASTICS FOR 6-10YRS

Our 9 week trampoline gymnastics program uses a combination of trampolines and air tracks to teach aerial awareness, strength, co-ordination and balance whilst learning how to perform basic skills in a safe, fun and non-competitive environment.

Our Junior Jumpers class encourages all participants to learn, explore and test themselves, supported by our trained coaches. It’s the perfect foundation to compliment both gymnastics and other sports!

These weekly classes will focus on:

  • Strength & conditioning
  • Aerial awareness
  • Tumbling & twisting
  • Balance & coordination
  • Trampoline techniques and combinations
  • Learning and developing basic jumps

 Some of the great health benefits of trampolining include:

  • Cardiovascular fitness
  • Increases flexibility
  • Low impact exercise
  • Increasing your body’s metabolic rate
  • Non-competitive environment
  • Social and FUN!

CHECK OUT OUR OTHER CLASSES

JNR CLIMBERS

9 WEEK PROGRAM

  • Footwork and balance
  • Hands, holds, and coordination
  • Body positioning + rests
  • Agility and speed
  • Builds confidence

More Info Book Now

SKI SCHOOL

10 WEEK PROGRAM

  • Accelerated skill development 
  • Get ski fit & build muscle memory
  • Equipment safety 
  • Injury prevention
  • Train with qualified instructors

More Info Book Now

LIL SHREDDERS

4-6YRS

  • 6 week program or casual
  • 1.5 hour lessons
  • Fun and social
  • Qualified instructors
  • Activities on and off slope

More Info Book Now

LIL ADVENTURERS

2-5YRS

  • Casual weekly class
  • Parent participation welcome
  • Develops a variety of skills
  • Fun and social
  • Stay+play for free afterwards

More Info Book Now

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Urban Extreme 4/370 Nudgee Rd, Hendra QLD 4011, Australia

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